Unfu*k Yourself: Pdf Download Torrent
- Unfu*k Yourself: Pdf Download Torrent Free
- Unfu K Yourself Audiobook
- Unfu*k Yourself: Pdf Download Torrent Free
- Unfu K Yourself Gary Bishop Free
Ebook & book free to download. Unfu*k Yourself: Get Out of Your Head and into Your Life pdf download. Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not. To read e-books on the BookShout App, download it on. To demolish the slag weighing you down and become the truly unfu*ked version of yourself.
Unfu*k Yourself: Pdf Download Torrent Free
Unfu K Yourself Audiobook
Unfu*k Yourself: Get Out of Your Head and Into Your Life Reviews
Unfu*k Yourself: Pdf Download Torrent Free
Unfu K Yourself Gary Bishop Free
Quite liked this. Straight talking, no bullshit, easy language, and a fast read. Bishop details seven 'personal assertions' to live your life by:I am willingI am wired to winI got thisI embrace uncertaintyI am not my thoughts: I am what I doI am relentlessI expect nothing and accept everythingLaying it out like this make it sound like it's new-agey affirmation, staring into the mirror and repeating 'I got this,' but it really isn't. Rather it's Bishop telling you to pull your fucking finger out [.]
I quite like this book. It's a different approach and a kick in the butt to get you out of a rut. One of the most important bits to take away is that we are not our thoughts but we are what we do. Bishop insists that we need to act, even if we don't feel like it. When we choose not to act, we need to face the fact that we're not willing. Inaction is, in effect, action and can be debilitating and have a domino effect. If you just want a hug and to be told nothing is your fault, well, this probabl [.]
Blocchi autocad lampade 2d gorillaz. Despite an eye-catching title and the promise of edgy, life-changing advice, this little self-help book really doesn't deliver. Recycled ideas we've heard before, like imagine the life you want the set steps to get there, or lower your expectations to live happily in the moment aren't even the worst of it. This book assumes the reader is wealthy and has total agency in their life. If you are disabled, ill, or have experienced abuse, or institutional marginalisation this book has nothing for you. [.]
Read for Review (Edelweiss)Overall Rating: 3.75Quick Thoughts: While there wasn't anything new in this book, I did like the presentation. This was about self-talk. How to do it, what we are doing wrong, and how you get in your own way. He reminds you to talk in present tense (future tense gives you a way out) and make sure to be kind/inspiring to yourself. He also talks about the self-talk we do about others and that impacts us. He was right on about that! What and how we think of others impacts [.]
I listened to this on Audible, where Gary John Bishop's Scottish accent adds priceless enthusiasm and flavor to the material.The material for that matter, is nothing new, just basic self-empowerment tenants. But something about having basic tenants spoken to you in an aggressive Scottish accent is inspiring.It's not a life changing book, but at under 3.5 hours as an audiobook, it did help me change my attitude in a few distinct instances throughout the day. And I can attribute some good days to [.]
I think Bishop is going for the direct, 'tough love' type approach with this book, which presumes that the reader is perpetually miserable, lazy, fat, and unsatisfied. These assumptions restrict his meandering diatribe to exactly that which he claims to loathe--a basic mantra-driven self-help trope that lazily posits, 'Just do it!,' as its main thesis. If that commanding cheer was enough to rip people from the grips of paralyzing fear (of change, unpredictability, the unknown, or even basic disc [.]
This was a pretty good book designed to teach how to get out of the particular ruts we put ourselves in by telling ourselves we're not good enough or our problems are too large, etc. Practical for sure, and good to put this on paper and read it sometimes. I think this was a self-published book, and had a few grammatical and typographical errors that were a nuisance but shouldn't distract from the overall message. Fast read, worth checking out.
Read it with book club. It was a basic self-help book. The message was straightforward and did not have any deep or meaningful insights. While it was warm and fuzzy it did not provide any life or mind altering ideas that were impactful. I was not excited to finish it at all.
um livro inteiro só de coisas que a gente sabe (igual todos de auto ajuda) só que com palavrão na capa. dar uma folheada e ler os negritos já tá bom.
The perfect book at the perfect time!
Download windows 10 pro network controller driver. As a psychologist I often like to read self-help books my clients might read or my students might encounter. Sometimes I use them to drive home points or offer them as resources. I like to see what is out there. This book is actually pretty good at illustrating basic Cognitive Behavioral Therapy and REBT principles. For that, I would have given it a solid 4 stars! I think it drives home the very very very basics of CBT in a 'average citizen' sort of way. However, if you have ANY exposure to ther [.]
Bishop offers nothing new in this book. I'd heard all of it before. Maybe it's the fact that mine was the audio book and he's Scottish. Maybe it's the title. Maybe it's his use of expletives within the book. Not sure. But it gave me just the kick in the groin I needed to put common personal development themes in play to act. So the sub-title is really on point.Bishop also presents 'detachment from outcome' more succinctly than anyone I've read thus far. I had understood it, but found it difficul [.]
If you're ready to take responsibility for where you are in life, this book could help you get focused. Really spoke to me. If you are sensitive to someone telling you to stop feeling sorry for yourself and take control of your life, don't bother reading this. But if you're ready to be serious and get past your (likely bad) attitude, this book may speak to you too. I found this read quick, easy, entertaining and the kick in the pants I needed. Thanks.
A fun short read with easy points to follow which can improve your personal life view (sense of self-worth). This was a perfect example of how simplicity, clarity, and concise writing provide the best form of communications. The author gets to the point: To improve your life, you need to change your thinking, take action and stick with your actions (new habits). The author writes this in a very straightforward fashion.I felt like I was sitting in front of my rough and tough uncle while he told m [.]
3.5 Stars - as always with these crudely titled books, they do hold some deep wisdom in the pages at times. While a lot is the familiar work of those ever-quotable Stoics, one thing he did flip on its head and got me thinking was the concept of your thoughts coming from your actions (pretty much everything you read will say everything flows from thoughts, so get your thoughts in order, and then your actions will be purposeful etc etc). I appreciate the emphasis on action because really it's all [.]
I can't say enough good things about this book. I first listened to the audio book read by the author in his lovely Scottish accent and had to get the book because I wanted to take notes and be able to reference certain concepts. It is a very quick read, filled with truth without about being too harsh or too flowery. I normally don't buy self-help books as I never refer back to them (even though I probably should) but there are some simple gems in here that have really opened my eyes to things. [.]
I liked the principles behind what he is saying - they do resonate, but enjoyed it less when I was actually reading the book and more when I was thinking about and putting into my own words.Likes: Straight-forward and relatable examples; the keys points were good (being willing, not being your thoughts, and expectations/acceptance)Mehs: very, very repetitive and the last few chapters gets a bit shout-yyou made your point, move along Would recommend this, but not to everyone - just the fucked up [.]
You've heard all these ideas before in different forms. That is possibly true for the majority of the books that promise to improve your life. However, from time to time there is a book that strikes exactly the right tone, finds exactly the right words for you, so it has a real impact on your way of thinking. This book did this for me. I loved its no-bullshit approach, and I can recommend it to anyone who likes a mental slap in the face.
Love the straight talk from this audio book. The concepts aren't new but the delivery is like a swat to your head. 'Wake up already!!' I think I'll buy the book so that I can go back and reference some key quotes through the year. There are so many good ones to keep you taking action. I definitely would recommend the audio version.
Positive thinking/positive thoughts may be a touchy-feely subject, but not the way Bishop writes about it. Basically, he takes all the self-help books out there and sums it up in seven statements. This isn't 'I'm good enough, I'm smart enough ' -- but recognizing that we are what we think, so start being nicer to yourself and watch your life improve.
Don't let the name fool you, this book is very, very good. Practical, straightforward, no nonsense approach to improving your life. The only person stopping you is you.
There were some moments while reading this I felt personally attacked but honestly, this is exactly what I needed and perfect going into the new year.
this was the first book I've read! makes you question your own mindset and changes your perspective on day to day thoughts. Felt like I gained something from this book!
Sometimes it’s helpful to hear a Scottish man tell you to just go f*cking do it, and do it now. Not groundbreaking but enjoyed the tone, execution, and efficiency, like that of an espresso shot
YES!!!!!! Read it now, no, seriously: NOW.
All i can say is , this book helped me a lot Most of the psychology books are such a cliche, but this one i can assure you that is something brand new, and helpful I loved it
Full of useful tips Lots of thoughts neatly packed into a quick read. Will reread for sure.o much to process all at one time!
It's hard to leave a negative review of this book without falling into one of the many traps we find ourselves falling into as human beings or, as the author puts it, the ways we fu*k ourselves. Fortunately, I don't have to. As a tool for turning one's life around, it could possibly be the most effective book of all time in this regard. Such a statement perplexes me then as to why some people would leave negative reviews such as, 'there's nothing new here' or 'there's no new information' or 'it' [.]
This was a quick and excellent read, a book I will surely go back to many times in the future. I'm not into self-help books at all but this refreshing, no-bullshit approach was really fascinating. The author is not uncovering any groundbreaking truths, he is just putting them together in a way that is very appealing for people who can't stand inspirational platitudes like 'never give up', 'you can achieve anything'. Ugh, barf. Anyway, interesting book, highly recommended for people looking for s [.]
It’s amazing how this book is so basic but yet so powerful at the same time. Everything in the book as been said before in general conversation (if you ever talk with your family and friends about personal growth) of how to do better & assert yourself, but it felt more like the flame underneath your ass that you need. Now to get off my ass and apply myself. I’ll be reading this again. (Short read 9 chapters, Shouldn’t have taken me 15 days to read no excuses)